ZONES OF REGULATION


At MOG’s, we understand that emotions can affect our learning and how we interact with others. The Zones of Regulations concept is therefore being used with the students to assist them with this life skill.


There are 4 different coloured zones which indicate how we are feeling (see images below).



The GREEN ZONE is where we aim to be in order to reach our optimum for learning. It’s OK to be in the other coloured zones from time to time, however, it’s important to learn how to return to the GREEN ZONE using strategies that calm and realign us. It is also important to be able to identify and label our emotions and understand how they can impact on others.  Once the students can recognize which zone they are in, they are encouraged to use tools and strategies to assist with self-regulation and emotional control.


WE ENCOURAGE GREEN ZONERS AT MOGS